Really, really listen if someone opens up to you about their mental health. The variable here is the other terror, the fires flames: when the flames get close enough, falling to death becomes the slightly less terrible of two terrors. You can be in a huge crowd, but if you don't feel like you can trust anybody or talk to anybody, you feel like you're really alone. It is a form of grief for yourself, and for the culture you live in going so wrong. She says she feels good but she's in a lot of pain. - Harry S Truman. Eminem, One of the best things that helps depression is work, and socialising with other people and connecting. Family depression status. but when you are sad, you understand the lyrics. Depression is about as close as you get to somewhere between dead and alive, and it's the worst. Justin Kan, Go on that journey to discover who you really are, what you love, what you hate, whats the content of your mind, why you are the way you are. Welcome back. That is the process. Its not wanting to be alive anymore. Be hopeful, be optimistic. It takes a while before you realize it., "Sometimes, what a person needs is not a brilliant mind that speaks, but a patient heart that listens. Dont. I'm more than my failures, more than my profanity, more than the things that cause my insanity. Gabby Bernstein, I was blaming instead of taking responsibility. Paulo Coelho, Im too tired for long explanations. Depression's cognitive dysfunctioncan and will wane. Often accompanied by anxiety and anxious thoughts, depression eats away at your positivity. Youre human, youre doing the best you can, and you have so much to offer the world than the demons youre fighting. Daniell Koepke, The real reasons for not committing suicide is because you always know how swell life gets again after the hell is over. Ernest Hemingway, There is hope, even when your brain tells you there isnt. John Green, You give the world such a great gift by being alive. 32 Depression Quotes to Help You Feel Less Alone, Understood and It has meaning. But, like most depression symptoms, you will find yourself again, and you will be glorious. Joe Dispenza, The shadows are as important as the light. Depression is very different. Allow yourself to rest, deeply. If you feel like you aren't functioning normally, it could be due to depression's symptom of 'brain fog'. Depressing quotes - They hit hard and shows one the truth If you choose buy through links on this page, we may earn a little commission at no extra cost to you. ", "She was drowning, but nobody saw her struggle. 25 Depression Quotes To Share With Family & Friends To Help Them And even there, there are stars. So sad that I completely shut down. But you need to breathe. Depression Quotes (4929 quotes) - Goodreads Or you do it now. Unknown, You dont have to control your thoughts. QUOTES depression is a world, depression leaves you lost, depression drops you into a never ending blackhole, you want to get help, but you can't, when you do you wish you didn't, depression leaves you numb with fear, depression leaves you no hope, no ambition, nothing to look foward to, tears well in your eyes, depression leaks out into the open. It was when I hit this low that I decided to reach out and ask for the help of a licensed therapist. A family member diagnosed with depression needs help from professionals and their loved ones. It takes love and understanding to deal with a clinically depressed family member. Fred Rogers, You are strong. Some days will be just as the above depression quote says: pretty miserable. ", "It feels like everyone else is moving on with their lives while I am stuck here, in this hole that I cant climb out of., "There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds. It's crushing and disappointing. The more self-knowledge youll have, the better youll feel, eventually. Maxime Lagac, It isnt that they cant see the solution. Drink a glass of water. Quotes About Depression: You're Not Alone | Psych Central I don't exist.". These sixty depression quotes are pretty relatable. The National Suicide Prevention Lifeline can be reached at 1-800-273-8255, and is available 24/7. The Best Depression Quotes Go to table of contents Life begins on the other side of despair. For seeing, some distance is needed. See additional information. Part 1 But depression is so insidious, and it compounds daily, that it's impossible to ever see the end.Elizabeth Wurtzel,Prozac Nation, There is no point treating a depressed person as though she were just feeling sad, saying, 'There now, hang on, you'll get over it.' "The richest and fullest lives attempt to achieve an inner balance between three realms: love, work, and play." - Erik Erikson 2. if (this.auth.status === "not_authorized") { You will me continually amazed how life changes for the better. I'm more than my loneliness, more than my annoyance, more than the things that cause my avoidance. Eckhart Tolle, Youre tired. For the longest time, you can convince yourself that you've just wandered off the path, that you'll find your way back to the trailhead any moment now. I was taking the easy route that led nowhere instead of taking the hard one that led somewhere. ", "When you have depression simply existing is a full-time job. They're the only ones you can depend on.". But my husband was so incredibly supportive and always got me out of it. "We hide to try our feelings, but we forget that our eyes speak.. ", "Grief is depression in proportion to circumstance; depression is grief out of proportion to circumstance. ", "And then suddenly I became sad for no reason at all. Show more. Winnie the Pooh But take comfort from the depression quote above and don't give up. When you. And that's really sad. The frequent attempt to conceal mental pain increases the burden. It's always there though." The good news? Youre doing just fine.Charlotte Eriksson, RELATED:35 Quotes That Perfectly Explain What Depression Really Feels Like. Because with every day that goes by, I feel myself becoming more and more invisible, Its so hard to talk when you want to kill yourself. Being a typical Pisces, I might have experienced mood shifts, but I don't remember any depression, or needing to do anything, or to have someone bring me out of being depressed. Nothing changes if nothing changes. Sometimes the only way to understand depression is by reading the wisdom of others. The Stoic Emperor, All of our miseries are nothing but attachment. Unknown, Depression is a medical condition. And were enough too. Depression is like a bruise that never goes away. "Those who want respect, give respect.". Johann Hari, If you know someone whos depressed, please resolve never to ask them why. Jason Garner, In meditation we learn that sitting is enough. 10 Sad Depression Quotes And Sayings | BetterHelp You are not a lost cause. Updated January 13, 2023 by BetterHelp Editorial Team. I lie in the bedroom with the curtains drawn and nothingness washing over me like a sluggish wave. 10 Depression Quotes That May Change Your Life | BetterHelp Clean pain, that leads to a clean break, that allows you to heal. Except you can see everyone around you breathing. Find meaning or dont find meaning but steal some time and give it freely and exclusively to your own self. Depression is not only sadness, but sadness is a part of living with depression. Its okay to get scared; its okay to be mad. She says it's nothing but it's really a lot. , Your email address will not be published. Stay strong my friend. You just got to be careful not to touch it where it hurts. But you need to listen to this signal. Journaling for self-care works. Depression isnt a straightforward response to a bad situation; depression just is, like the weather. J.D. the fear of falling remains a constant. I am inadequate and stupid, without worth. May you be safe. I woke up into a nightmare.Ned Vizzini,It's Kind of a Funny Story, "There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.Laurell K. Hamilton,Mistral's Kiss, "That's the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. But people are wrong. Battle on.. Retrieved Make the room dark. If you know someone whos depressed, please resolve never to ask them why. Are yours similar or the same? I promiseIt gets better. "Depression isn't a war you win. Youll discover quotes by Lao Tzu, Osho, Rumi, and more. I just feel better when they arent around. Charles Bukowski, She wasnt sad anymore, she was numb, and she knew somehow numb was worse. Atticus, We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive ones. Brene Brown, Its such a fine line between feeling everything and nothing at all. k. Tolnoe, Do not be numb. Depression is more than feeling sad. Deep depression quotes take us to the heart of depression. 70 Sad Family Quotes Relatable To Broken Relationships - The Random Vibez I might as well be dead., I waste at least an hour every day lying in bed. Therefore we can deconstruct it also. Fred Rogers, Going through anxiety or depression or any other psychological condition doesnt make you unlovable it makes you human. You are literally fighting for your life, fighting through pain and fighting to get through each day, which makes you so fricking strong. That's what depression does to you.". He started journaling, reflecting, writing thoughts, feelings and quotes. Like I belong somewhere else, anywhere but here. It's common to have negative thoughts when you livewith mental illness. Johann Hari, Being deluded and scared will make you suffocate. Then one day you realize what you lost is yourself. The fog is like a cage without a key. If you or a loved one are experiencing suicidal thoughts, reach out for help immediately. Depression is about a brain that tells you life is horrible and gray.