Dave says he intended to make Chuck look bad and give up during this friendly competition. Not for the beginner. is it, nothing else to say but the truth and it is nice that Rick Hussey is finally getting the recognition he deserves. EFS: Now that you are reaching the big 4-0, do you plan on competing in the Masters Division? WHY a certain technique works well, what to try next if it's not working. EFS: What about your diet? Richie Briggs The crowd grew louder, and he grabbed the bar and set his hands. Not only was he carrying his bag, but he also had new scrapes, cuts, and bruises to go with the old ones from the week before. The difference between Westside and B.I.G is Rick actually coaches all his lifters and Lou does not. And you would do Reverse Hypers or pull a weight sled for your warm-up. Well, is it time now to eat again? Its very easy to write out and plan goals. Are you going to tell me this is the action of a good coach? Picked this exercise idea up from Chuck Vogelpohl while I was at the Interview with Chuck Vogelpohl - Elite FTS | EliteFTS Das Interview mit dem eisenharten Chuck Vogelpohl, Arnold Classic 2023: Line-Up verffentlicht, Bodybuilding als Ausdruck selbstverantwortlichen Handelns, Strandfigur 2023: Alle Infos zum kostenlosen Online-Coaching, Arnold Schwarzenegger im Vergleich mit Chris Bumstead, Widerstandstraining: 15 verschiedene Arten von Gewichten. I still find it hard to believe this has anything to do with Chuck not training the way Louie wants him to. From my experience in life and in the gym none are truly possible without submitting the wisdom and authority of a master. I had played high school football and had lots of fights, so I was ready for something new. This would allow us time to unwind and get ready to put on the best competition that we could for the lifers. As they strive to make me better, I strive to make them better. The store will not work correctly in the case when cookies are disabled. 2. But raw should be just a beltno three-meter knee wraps. Another example; my very first meet was the 2001 IPA Nationals, the same meet that Chuck squatted his first 1000lbs. Big Iron, in just a week there and through Brad Hecks advice has led to PR for me even as a single ply guy, on a horrible day when I WAS FIGHT A A COLD AND THEY ARE THE CONSUMATE TEAM, nad all humble and there numbers speak for themselves their group dominate not Lou's guys!I think with there training methos and focus I MAY BENCH CLOSE TO 600 hundred at 220 in a single.Thanks for all there help, and best of Luck to Chuck! :: 351 registrierte und 1645 Gste, Mitglieder insgesamt 312427 Rick understands it and his lifters succeed in proportion to the trust they place in him and subsequently in each other and ultimatley in themselves. In revealing lesser-known insights about Chuck, Tate wishes that more people appreciated and understood the actual person behind the platform. Louie, you asked me how I got my legs to grow, and I said the bands. And, Chuck, I know you know why Westside left the USPF. The first WPO meet was in Florida and ran until about 2 am the next morning when they shut the place down. The guy loves to feed on the negative and this is the way he runs the gym. Chuck was there for all of the Westside gyms, from Louie's Garage to the location the gym is in . At that moment, Chuck limped in holding a gallon jug of water. None of this ever dawned on him. That works real well. Chuck Vogelpohl with The PowerPohl at Lexen Xtreme - YouTube 8 weeks ago Brad Heck began coaching me over the phone, poundages, boards, etc. Louie:I had made a training tape that showed two young menone was to build benchthat was KP (Kenny Patterson). Most of the new guys were recruited by Louie. 3. HAAA!!! According to a couple reports the judge hit him more than once and Louie kept calling him down until Chuck got hurt. EFS: You have a reputation for being intense and hardcore. I have been training at BIG for 3 years and am a proud and probably lifelong member of the Turd team there. It was funny how it was called the High PA. 2,447 Likes, 33 Comments - Chuck Vogelpohl (@chuckvogelpohl) on Instagram: "Another variation for everyone to try, PowerPull partials, targets lower and upper back. He rolled the rental car three days ago, he told me with this I cant believe this happened look on his face. He was going to do what he had to do. team[/quote] Maybe this is what he needs. Alle Mr. Olympia 2022 ERGEBNISSE vom Freitag, Mr. Olympia 2022: Die Men's Bodybuilding-Prognose, Mr. Olympia 2022: Die Classic Physique-Prognose, 5 Debtanten, die beim Mr. Olympia 2022 ganz vorne landen knnten, Fabian Mayr: die sterreichische Olympia-Hoffnung, Vom Amateur zum IFBB Profi | Formcheck im Body Power Studio. Having lifted with you, I know you are a big believer in mastering technique. EFS: How much protein do you get per day? This would make him the lightest man ever to do it. I became only the third to do it with two-hour weigh-ins. JavaScript seems to be disabled in your browser. #powerpohl #gofabcnc #lexenxtreme #powerlifting #strongman #deadlift #squatbenchdeadlift #strongwomen #gofab 95w musclesandfitness._ Send me your picture for promotion directly. Rick took me from a raw bench of 375 to a first meet 520, then to a 633 at carps meet in Dubuque. Believe me, I am well aware of that fact. And if they really wanted to be like Chuck, theyd have to be able to do all of that and have the lifting strength to back it up. Chuck Vogelpohl on Instagram: "working with @henry_cejudo on some The only break I would get from judging is when my teammates or friends would lift. Im sure everyone wants to know how you stay so lean. Just a thought. Wong Clement. I just liked to workout. Dave also hails from Westside gym, he's a specimen that has been heavily involved in the powerlifting community for decades. Just trying to keep him down, because hed get so hyped up that hed [mess] his squat up, hed fall over in the bottom, and its just like dude, settle down. Shawn Frankl First, very briefly, explain how and why you structure your squat and deadlift workouts. even though most people wont understand it.lol most of whom are our teammates. thanks Brad. It shows in how he takes immense pride in caring for his training environment and for his fellow lifters. [quote=Paul][quote=Anonymous]Westside has alot of great lifters. Vogelpohl squatted 1,118, b. Chuck Vogelpohl of Westside. He said he showed Halbert how to bench and then George took the info and expanded and experimented and now he teaches Lou how to bench. Then he hit parallel and BLASTED the weight back up like it was an empty bar. Did he do it? 23.7k Followers, 125 Following, 17 Posts - See Instagram photos and videos from Chuck Vogelpohl (@chuckvogelpohl) Chuck Vogelpohl (@chuckvogelpohl) Instagram photos and videos chuckvogelpohl This consisted of a 1,050 lbs squat, 635 lbs bench press, and 820 lbs deadlift. Chuck Vogelpohl. His bench presses, including his final one of 633 were all done as strictly as any shirted bench press I have ever seen. For me, and many guys here, its my second family and weve been here through bad times and good times. The Chuck Vogelpohl, POWERPOHL is now for sale. You take a man fishing and they eat for a day, you TEACH a man to fish and they eat for the rest of their life. Ask Halbert, he trains early in the morning to avoid Lou. He likes to talk shit about a lifter to other members of the gym so that it gets back to that lifter. That works real well. I would rather find out as fast as I can how to hit 650 then make mistakes on my own that could be avoided under someones watchful eye. [quote=Anonymous]my question though is what would happen if someone came to BIG and decided they didn't want to train that way anymore, but still wanted to train at BIG? I think everyone is getting a little over zealous. Chuck:I had lots of good training mates who could push me, like KP and George Halbert, with the bench. Chuck V: When you and Dave told me that beginners were using bands; high school kids and below I couldnt believe it. Chuck V was about as Westside as the pitbull logo! Look I'm a infant powerlifter, and all I know is what I see. [/quote] Even so, I have reached a level of competiveness that would be inconceivable else where. Six lifters that trained with Chuck at the Lexen Extreme Gym averaged a 1025 squat. Owner of Super Training in Sacramento. They are Pre-Judging Classic Physique: Mike Sommerfeld berrascht Kritiker! Good luck to Chuck V. thats one of the funniest things ive ever heard. Chuck Vogelpohl on Instagram: "Came up with these shrugs about a year At that point, we had gone a year and a half to check the progress we had made before you would write about it. [/quote] At that time, I ruptured my left patella tendon and would be out for some time. Only one week to go. We then went onto our training for the day. Making a comparison to the NFL you guys are the Patriots! Chuck fully takes this teaching to heart, and in doing so has one of the best eyes for dissecting and improving another lifters technique. EFS: Im sure all the diet experts will want to know. Tate agrees that Chuck certainly approaches the platform and his training programs with intensity. Read on for more about Chuck V and this ridiculous 40+ set squat workout with loads over 300 lbs. Look at Westside. He tore his ACL and tore his groin at the Pro-Am so may have to pass on the August meet but will be back after that. They hear stories about his intensity in the gym and some of the crazy numbers that he does. A lot of people have some preconceived notions about who Chuck is and what kind of person he is. They also don't put up recruitment letters and write articles to try and get already elite lifters to come train with them. Chuck Vogelpohl - Powerlifting Demon - NECKBERG I remember you asked what I got out of using bands on the bar. How high are those? : https://glow.fm/davetatestabletalk/ About the HostDave Tate is the founder and co-owner of elitefts.com. At that point, we were lifting at many meets and kicking everybodys asses. Let us know if you give the Chuck Vogelpohl squat challenge try! That's my enjoyment. I would gladly go to BIG and train and I would learn as much as I could. What is the Khloe Kardashian Workout & Diet? [/quote] 3. 1) warm up with a variety of movement, soft tissue work, some abs and calisthenics. Chuck Vogelpohl 1260 w/Rev Green. In this 135th episode of Dave Tate's Table Talk Podcast, Dave Tate sits down with several of his old training partners from Westside, known as the OG AM crew from Demorest Road. Inside, in the deep part of your soul, how does this make you feel? I told Louie that I wasnt able to go tell Chuck because I had to stay and judge. Hes known as one of the most intense lifters to ever step on the platform, and while he may not be loud, his intensity is contagious. Paul dont you think having the expertise would speed up your own learning curve. My back was starting to hurt all the time to the point I could hardly bend over. Oh, yes, I remember you told me not to mess with him; that he was too big and too fast. Chuck:Yes. I wore my special Westside t-shirt sans sleeves that day in honor of Chuck]. Nothing against Rick or BIG, but I think Lou's objective is to provide the lifters with information and then have them think for themselves. Chuck V: A lot of high rep work; a lot of static work. How in the world can you roll two cars within ten days especially when those ten days also happen to fall within the last two weeks before the nationals? CHUCK VOGELPOHL TRIBUTE - video Dailymotion 10:16. But he never got back up. Everyone got along well while training and partying. We have bodybuilders, fitness girls, fat people, skinny people, every type, most of these people have never competed in a meet big iron is a business and there is a membership fee. You later opened a gym on Demorest Road, and I joined up. The workout consisted of a cambered bar, a power rack, a box, and a ton of sweat. This happened one week before we left for vacation, and the only way that I knew about this was because he had had the police officer bring him into the gym so that he could train his squat. In order for me to compete in this sport I have to use the best equipment I can. He had to do what he had to do. Surrender; These things will kill your bar path when you get to heavier weights; this will screw your lift. Chuck V: Sometimes, but its what I know. While he was there, he told me he would pay me if I would show him how to use jump stretch, rubber bands. Below is a transcribed interview that took place within Westside Barbell between Louie Simmons [Louie] and Chuck Vogelpohl [Chuck]. I figured the day Chuck left Westside was the day that they allowed straps on the deadlift in compeitition doh! Tate said this was the hardest squatting training session of his life. He is a very humble and gracious person. It's all there for you learn and understand. 2. He has not officially commented on the reason for his move. Combined, they share 60+ years' worth of Westside experience (at Westside) dating back to when Westside existed out of Louie Simmons' garage to its current location on Industry Drive. I know the canvas makes it very hard to hit depth, but what about muscle memory? Chuck V: Whats the deal with your tattoos? He explains everything and anything very thorough for everyone there to understand, from your weaknesses to how to utilize your strengths to what to work on. Just 2 months ago he wrote in PLUSA praising Chuck for his continued success. WATCH: Chuck Vogelpohl's 1100-Pound Squat Laughing, Coan and Tate reflect back 20 years ago when everyone was trying to emulate Chuck with their beanie hats, popped collars, and cocky attitudes. First off, back in early 2002, Chuck Vogelpohl became the first man under 300 pounds to squat over a 1000 in competition so it was needless to say that more was expected out of him this time around. All right reserved. You have a problem. Chuck Vogelpohl's 50th birthday. Shannon hartnet moved up here for 6 months to train and learn. The article was titled Back to the Future and was on his site two weeks ago. Also, Chuck doesnt do a lot of interviews; in fact, I dont know if anyone has even asked him. Similarly, he was always the last person to leave the gym, meticulously ensuring that weights were put away and everything was in its proper place ready for the next group of athletes. Lexen Iron Workz on Instagram: "Here's a new way that chuck uses the We are a team. Price is $400 plus shipping. Most people are very weak at the bottom. This is what people will never understand about Westside Barbell and the gym and the attitude. These cookies will be stored in your browser only with your consent. https://marekhealth.com/product-category/diagnostic-labs/affiliate/table-talk/ Use Code Tabletalk for 10% off your first order. The only difference between the two is that the professional athletes do the right things more frequently than the weekend warrior does. 1-2 inches above parallel. I used to do a lot of speed work with chains and with just bar weight; I did this for years, maybe fifteen. Right before we left for vacation, a friend of mine and fellow teammate, Chuck Vogelpohl, had the misfortune of rolling his car into a ditch. While there are a lot of stories about Chuck, Dave simply said, Chuck is all Westside. I'd like to receive the free email course. Ed Coan and Dave Tate sit down at Omaha Barbell to share insights from their respective powerlifting journeys with a group of athletes and lifters. And, of course, your four-wheeling on the weekends. Dave Tate has said during multiple YouTube videos that Chuck was always the first person in the gym setting the lift of the day up and he was the last person to leave the gym, in order to make sure that everything was put away and cleaned up properly.